Caroline MasonEnergy Work
Simple energy healing · Certified Emotion Code® Practitioner

Release the blocks to weight loss, pain and anxiousness.

Reset your subconscious mind and release emotional baggage, the hidden blocks that can stand between you and a healthy weight, a calmer mind, and a life with less worry, fear and stress. Gentle, natural, and done from the comfort of home.

250+Sessions
FreeConsult
Book a free consult
A question for you What if you could release emotional baggage without having to discuss the past? What if it was fun, freeing and relaxing, and could be done from the comfort of your own home?

Would you want to try it? If you said yes, I'm in.

Book a free consult
What I do

Gentle, non-invasive energy clearing that helps you feel lighter.

Emotion Code energy work is a gentle and non-invasive energy clearing technique, developed by Dr. Bradley Nelson, designed to help you feel happier, calmer, more energetic, more creative, and more connected to others.

As a Certified Emotion Code Practitioner, I use muscle testing (applied kinesiology) to find and release trapped emotional energy in the body, so you feel lighter and free of the habits and patterns that keep you stuck.

Find

Muscle testing helps identify the trapped emotions behind what's holding you back. No need to retell painful stories.

Release

Each one is gently cleared, one at a time. It's quiet and relaxing, and works just as well from your own home.

Reconnect

With less weighing on you, you can reconnect with your body, your intuition, and the version of you that feels good.

Designed to help you feelHappierCalmerMore energeticConnected
This is for you

Identify and release your unique blocks

Your blocks to weight loss, better mental wellbeing, and a deeper connection to your body and intuition are personal. So is this work.

i.

If diet and exercise haven't worked

You've tried the nutrition plans and the workouts, seen no lasting results, and don't know where to turn next.

ii.

If your mind feels heavy

Worry, fear and stress are wearing you down, and you're ready to feel lighter and more like yourself.

iii.

If old patterns keep you stuck

Emotional eating, self-doubt, or habits you can't seem to break, no matter how much willpower you bring.

So you can enjoy more health, vitality and self-esteem, and everything you've ever wanted.

Start your healing journey
I've been there
I struggled with overeating and gaining weight my whole life. It was my biggest pain point. I put it behind me, and now I enjoy a healthy body weight that I maintain effortlessly.
Caroline Mason

I understand how much excess weight can hold back your life. I bring a heart full of compassion to every session, and what happens in our sessions stays between us.

One layer at a time
Nov
11
Wed · 11 AM ET
Free · Live on TikTok

Live Emotion Code clearing session

Join Caroline live on TikTok at @simpl.energyhealing for a free group clearing. It's the easiest way to feel the Emotion Code for yourself before booking a session.

Join on TikTok
The path to weight loss

Your recommended pathway

A simple, step-by-step path from curious to lighter, so you always know what comes next.

1

Follow along

Follow Caroline on social media for insight and session updates.

TikTokInstagram
2

Join a live clearing

Next: Nov 11 · 11 AM ET

Attend a free live Emotion Code clearing session on TikTok.

Follow on TikTok
3

Book a free consult

A one-to-one conversation about your goals and whether this is right for you.

Book free
4

Prime for healing

30 min · 3–5 weekly

Clears the energetic blocks to healing, opens up your intuition, and gets you feeling better, so you're ready.

Book
5

Release the weight

50 min · 3 to start

Remove energetic blocks to weight loss. Beginners start with three sessions, one week apart.

Book
6

Read the book

Learn more in The Emotion Code or at discoverhealing.com.

Learn more
Client stories

In their own words

What clients have shared after their Emotion Code sessions with Caroline, for themselves and for their pets.

I feel much lighter and more at peace.

I am very grateful for the Emotion Code sessions. ❤️ Caroline is an incredibly kind, warm, and empathetic person who made me feel safe and comfortable from the very beginning.

The sessions helped me a lot. After releasing what is called the “Heart-Wall,” I feel much lighter and more at peace. It feels as if I have let go of something I had been carrying inside for a long time.

I also came with an issue related to breathing through my nose, and after the sessions I noticed an improvement – I feel that I can breathe more freely. This is a very important and noticeable change for me.

What I value most is that during the sessions I was able to better understand my emotions, release accumulated tension, and feel more connected with myself. I left the sessions feeling calmer, lighter, and with the sense that something important had changed within me.

She worked with me with great care and attention, making me feel truly heard, supported, and understood.

I wholeheartedly recommend these sessions to anyone who feels they are carrying an emotional burden and would like to do something good for themselves. ❤️

Maggi G.Heart wall sessions

I truly feel like a new woman!

I did 5 Emotion Code sessions with Caroline, and I truly feel like a new woman!

She worked with me on my heart wall and helped release emotions that I didn’t even realize were still holding me back. We also worked on generational emotions that I had been carrying from my ancestors.

Since doing these sessions, I feel so much lighter. It’s hard to put into words, but it feels like a huge weight has been lifted off my shoulders. I feel happier, more free emotionally, and like it’s easier to just enjoy life.

I’m so grateful to Caroline for helping me through this process. She is kind, caring, and truly has a gift for what she does. I’m so glad I decided to do these sessions with her! ❤️

Barbara B.5 Emotion Code sessions

Releasing emotions always feels safe and easy with her.

Caroline is a wonderfully gifted Emotion Code provider! I was fortunate to have numerous sessions with her over the past few months to release my stuck emotions. We were able to focus on certain topics of my choice during sessions and sometimes we just began and followed where my body wanted to go.

One time in particular I had felt extreme betrayal by a close colleague and friend prior to our session, and Caroline was extremely compassionate throughout my suffering. She went to work right away to help me release everything that came up surrounding that experience, and I felt immediately and significantly better afterwards, with lasting results.

I always look forward to our Emotion Code sessions. Because Caroline is such an amazing and thoughtful person, releasing emotions always feels safe and easy with her (remotely) by my side. I proudly recommend Caroline for anyone considering Emotion Code!

MBRemote sessions · Oct 2026

She is equally wonderful with pets!

Having an elderly cat, a few “teenager” cats, and a new kitten at home sometimes feels a bit crazy! Dynamics with our elderly cat and the kitten can be especially volatile at times. So, when I had the opportunity for my fur-fam to have some Emotion Code sessions with Caroline, I was super excited to see what would happen and for them all to feel better!

The emotions that arose for release really surprised me and also touched my heart. For example, our elder-kitty had emotions cleared that related to the passing of her sister 6 years prior (grief, sadness, etc.) amongst many other emotions. She began sleeping better and so did I after the sessions!

I already knew how great Caroline is at Emotion Code with humans, but now I see that she is equally wonderful with pets!

MBSessions for her cats · Oct 2026

Individual experiences. Results vary from person to person.

Sessions

Ways to begin

All sessions are available from the comfort of your own home. Series sessions are spaced one week apart for the best results.

01

Free Consult

15 min · No cost
  • Talk through your goals
  • Learn how the Emotion Code works
  • Get your personal recommended path
FreeBook
3–5

Priming Series

30 min · 3–5 sessions, weekly
  • Clears blocks to healing
  • Opens up your intuition
  • Gets you feeling better and ready
$37 per sessionBook
For weight loss 3×

Weight Release Series

3 × 50 min · 1 week apart
  • Targets your unique blocks to weight loss
  • Built for beginners
  • Weekly rhythm for momentum
$57 per sessionBook
50

Standard Session

50 minutes · Single
  • Focus on what's bothering you most
  • For weight, mental wellbeing, or anything else
  • Book whenever you need
$57Book
Watch

The Emotion Code, in conversation

A short introduction to the Emotion Code and why it has caught the attention of some of the biggest voices in personal growth.

Featured3:41 Joe Rogan, left speechless.
Joe Rogan Learns About the Emotion CodeYouTube
ShortWatch What is the Emotion Code?
What Is the Emotion Code?YouTube Shorts

Videos open on YouTube. Featured for educational purposes; the people shown are not affiliated with Caroline Mason Energy Work.

Caroline Mason smiling outdoors beneath an oak tree
Meet Caroline

My name is Caroline Mason.

I'm a Certified Emotion Code Practitioner with over 250 sessions under my belt and hundreds of hours of experience using energy work.

Though new to the field, I've spent months studying how to apply the Emotion Code to weight loss, and the best ways to maximize results for lasting mental and physical wellbeing.

I'm here to help you as someone who has walked this road herself. Every session is held with compassion and complete confidentiality. I never share what goes on inside our sessions.

CECPCertified
250+Sessions
100sOf hours
Questions

Before you begin

Do I have to talk about my past?

No. You can release emotional baggage without discussing the details. Share as much or as little as you like.

Can I really do this from home?

Yes. Sessions work by distance, so you can relax in your own space while Caroline works with you by phone or video.

How does this help with weight loss?

The Emotion Code focuses on releasing trapped emotions that can drive habits like emotional eating and keep you stuck. It's designed to support your efforts, not replace healthy eating, movement, or your doctor's advice. Everyone's experience is different, and results aren't guaranteed.

Why start with a priming series?

Priming sessions clear general blocks first, so by the time you focus on weight, you're feeling better, more in touch with yourself, and ready for the work.

Is this a replacement for medical or mental health care?

No. Emotion Code energy work is a complementary wellness practice. It doesn't diagnose or treat medical or psychological conditions, and it works alongside your doctor or therapist, never in place of them.

Book

Start your healing journey today.

Choose where you'd like to start, then pick a time that suits you on Caroline's booking calendar. Not sure? Start with the free consult.

I look forward to meeting you.

TikTok@simpl.energyhealing
Instagram@caroline.energywork
SessionsFrom your home
BookingOnline, instantly
Next liveNov 11 · 11 AM ET
Where would you like to start?

A no-cost conversation about your goals and your recommended path.

Book free consult

Opens Caroline's secure booking calendar in a new tab.

Start with a free consultBook